Note that the converse is not true (if satisfies these properties, it's not necessarily all of those.)
Proof
Note that the chains in a symmetric chain decomposition are rank symmetric and unimodal, and the union of these still satisfy that property. Now, let be the number of chains in the SCD. Any antichain must contain at most 1 from each chain, so it is upper bounded by . But since it's unimodal, the number of chains is equal to the number of elements in the middle rank, .